Browsing Tag: Exercise

Caring for Yourself After Recovering

Covid-19 requires intensive care during the self-isolation period. But as soon as your quarantine period is over, post-treatment is necessary. Individuals usually get weak after coronavirus as this virus internally affects our nervous system and results in a weaker one. Its symptoms include the loss of breathing and shortness of breath, making our chest weak. As our immune system is not strong enough after the coronavirus, it is much easier for other diseases to get into our body and cause problems. So, it is necessary to take care after Covid-19.… Read more “Caring for Yourself After Recovering”